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My motivation: "I want to look good as I get 'more mature.' I just got my first pair of "fancy" jeans this year and I plan on getting more!!! I want to remain active my whole life, I love being outside, riding bikes as a family, playing with my children, I want to be a part of their activities today and for years to come."
Tiffany, mom of 3
Frisco, TX

Calling all Optimoms! We're surveying Optimoms across the country to learn the tips and tricks to achieving wellness success. We want to hear about your goals, challenges and secrets to success. Please help us inspire other moms to achieve their personal best. We ask that you take a few minutes to share your story. Check out the moms throughout the website that have shared their wellness stories. We'll be updating the site with new faces and new thoughts.

We’d love to share your experience with our community of Optimoms. Your insights may just provide the spark or creative approach to motivate other moms to take their wellness to the next level.  Also, if you send us a digital picture, we’ll do our best to put a face with the name.  No glamour shots needed – just a picture of you looking happy and vibrant – so just grab a cute photo from that huge library of photos on your computer.  No worries if kids are in the picture. It's a rare moment when mom has a photo by herself! We can crop and size as needed.

Do you know an outstanding Optimom? We'd love to hear from them. Please send us their name or send them a link to the site.
 



 

Name

Hometown

E-mail Address

Your Age

Children's Name & Age's

Occupation

Describe or give examples of your favorite types of workouts

 

What is your favorite healthy food and/or meal?

What are your wellness, fitness, nutrition and/or sports-oriented goals for the next 12 months?

What are your best tips for balancing a wellness-focused lifestyle and motherhood?

What is your biggest fitness challenge?

What is your biggest nutrition challenge?

 

What motivates you? Please be descriptive about what keeps you focused on staying fit, eating healthy and maintaining a healthy lifestyle.

Please share any additional comments or stories about your desire to achieve your personal best or your experiences as an Optimom.

Yes, you have my permission to utilize this information and/or images in Optimom websites, publications or other Optimom materials.

Don't forget to e-mail your digital photo to info@optimom.com!
 


 
 
 
 
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